How many people have had someone tell you – maybe a well-meaning parent or grandparent? – that you spend too much time on Facebook? Or that Facebook is a waste of…
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If you’re having a conversation with someone, there’s a good chance you want them to do something, whether that’s agree with you, take a certain action, or something else. I want…
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I have a favorite trick that I use to switch from mindless scrolling to productive boredom-busting – watch the whole video to find out what it is! Even better? It’s free!!…
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Welcome to 2019! Now that we’re almost 2 months in, I wanted to take a look back at some of my most popular quotes from this year, those that have resonated…
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Join me in a quick, five-minute meditation session that will center your mind and relax your body. I practice this every day! It only takes five minutes!! You’ll also get to…
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Check out my mindset tips on how to GUARANTEE that your day is amazing! Hint: it starts with the first thing you think in the morning! Make sure to…