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Hi, I'm Jessi!

Girl walking through golden field

I’m on a mission to help others feel valid, heard, and appreciated in their mental health struggles and find a path to healing that’s right for them. I’ve been featured in over 200 media outlets, including Refinery29, Thrive Global, and Elite Daily, and have spoken to thousands of people across the country at places like Leadercast NOW, the Institute on Violence, Abuse, and Trauma’s International Summit, and Penn State University. Outside of my professional life, I love exploring the trails of the Pacific Northwest and hanging out with Phoebe (a First Responder Therapy Dog) and Maggie (a rescue cat).

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I also like to talk. A lot.

My first time in front of a microphone was when I was thirteen. I was so dang nervous that I convinced my friend to give the speech with me. We alternated lines. It was bad. I’m proud to say that my public speaking skills have since improved, and I’ve had the opportunity to present to groups around the world on the topics of mental health and suicide prevention. I’m currently taking bookings for 2024, and I’d love to add your campus, conference, or corporation to the schedule!

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And write. I do that, too.

Girl looking down in golden field

How To Heal: A Practical Guide To Nine Integrative Therapies That Can Help Release Trauma is full of everything I wish I knew about healing when I was working through my trauma and that I wish my loved ones knew when they were trying to help me. How To Heal is a #1 best-seller that details nine natural and integrative therapy methods that can be a powerful addition to your trauma healing journey, but it reads like a letter from your best friend, not like a psychology textbook. The best part? Fifty percent of all profits are donated to the Pararescue Foundation.

Read How To Heal